Creamy Portobello Mushroom Soup - The Girl on Bloor (2024)

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By Taylor Stinson | 3 Comments | Posted: | Updated:

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ThisCreamy Portobello Mushroom Soup with white beans is the ultimate comfort food, and it's high in fibre. You'll love this delicious vegetarian soup!

Creamy Portobello Mushroom Soup - The Girl on Bloor (1)

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Creamy Portobello Mushroom Soup - The Girl on Bloor (2)

Ingredients in portobello mushroom soup

Oh, my little love affair with mushrooms…

This portobello mushroom soup is the perfect comfort food on a cold dreary day and it's vegetarian too! Here's what you need to make it:

  • shallots
    garlic
  • A mix of portobello, cremini and button mushrooms
  • red wine
  • flour
  • white beans
  • vegetable broth
  • thyme (fresh or dried)
  • milk
  • kale
Creamy Portobello Mushroom Soup - The Girl on Bloor (3)

How to make portobello mushroom soup

This creamy mushroom soup is filled with earthy, rich portobellos, along with some nutty flavoured creminis and my favourite, classic button mushrooms. And there's a TON of them in this soup, so you don't have to worry about them shrinking and there not being enough of them.

Here's how to make this delicious, creamy soup:

  1. Saute shallots and garlic in a large pot for 30 seconds. Add mushrooms and cook for 4-5 min until liquid starts to release.
  2. Add red wine and flour, whisking to remove lumps.
  3. Add white beans, broth, thyme, salt and pepper, bringing to a boil then simmering for 20 min.
  4. Stir in milk, then cook for another 5 min. Remove from heat and stir in kale. Serve immediately and enjoy!
Creamy Portobello Mushroom Soup - The Girl on Bloor (4)

Ingredient substitutions and notes

Beans –You can find canned white kidney beans with the rest of the canned legumes at your local grocery store, but if they don't have them you can use regular kidney beans or chickpeas. You can also use 1 cup dried green lentils instead.

Mushrooms –I recommend a mix of portobello, cremini and button mushrooms but you can use any type of mushroom, and also use just one variety or a greater variety. Oyster and shiitake mushrooms would also be a great addition to this soup!

Milk –I used regular 2% milk in this recipe, but you can use other non-dairy varieties such as almond, coconut, cashew or soy milk. Keep in mind that coconut milk will alter the taste of the soup slightly.

Kale –Instead of kale, you can use spinach or chard, or any other type of leafy green of your choosing.

Red wine –Red wine is an optional add-in that makes the broth of this soup richer and more delicious. You can also use white wine, or just omit altogether.

Thyme –Fresh thyme is the best in this recipe, but dried works as well. You can also omit the thyme altogether and add fresh parsley or basil.

Creamy Portobello Mushroom Soup - The Girl on Bloor (5)

Storing and reheating

You can store the leftovers of this soup in the fridge up to 5 days. Reheat in the microwave for 2-3 minutes, stirring halfway through. The leftovers reheat and taste just like new, so this is a great make-ahead recipe.

Freezing portobello mushroom soup

You can also freeze this recipe in individual servings in glass bowls with lids. Reheat in the microwave for 6-7 minutes, stirring halfway through. You can reheat right from frozen, or you can defrost in the fridge overnight and then reheat in the microwave for 1-2 minutes.

Creamy Portobello Mushroom Soup - The Girl on Bloor (6)

What to serve with creamy mushroom soup

This mushroom soup is great on its own, but you can always have some sides along with it! Here are my suggestions:

  • Crusty bread and butter
  • Naan bread, for dipping
  • Side salad
  • Roasted broccoli or cauliflower
  • Some more protein, such as cooked chicken, steak or shrimp

More mushroom recipes

Looking for even more mushroom recipes besides this Portobello Mushroom Soup? You know I've got you!!! Here's some of my personal faves:

  • The Keg Mushrooms Neptune Copycat
  • Sausage and Mushroom Stuffed Acorn Squash
  • One Pan Creamy Chicken Quinoa with Mushrooms
  • More of the Best Mushroom Recipes
Creamy Portobello Mushroom Soup - The Girl on Bloor (7)
Creamy Portobello Mushroom Soup - The Girl on Bloor (8)

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Creamy Portobello Mushroom Soup - The Girl on Bloor (9)

Creamy Portobello Mushroom Soup

ThisCreamy Portobello Mushroom Soup with white beans is the ultimate comfort food, and it's high in fibre. You'll love this delicious vegetarian soup!

5 from 2 votes

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Servings: 4 servings

Calories: 158kcal

Author: Taylor Stinson

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Ingredients

  • 1 tbsp olive oil
  • 2 shallots diced
  • 2 cloves garlic minced
  • 3 Portobello mushrooms finely diced
  • 2 cups cremini mushrooms finely diced
  • 2 cups Button mushrooms finely diced
  • 2 tbsp red wine
  • 1 tbsp flour
  • 1 can white beans drained and rinsed
  • 2 cups vegetable broth
  • 3 sprigs fresh thyme or 1 tsp dried
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 cup milk can also use almond milk
  • 2 cups kale chopped

Instructions

  • Heat olive oil in a large pot over med-high heat. Add shallots and garlic, sauteeing for 30 seconds. Add mushrooms and cook for 4-5 min until liquid starts to release.

  • Add red wine and flour, whisking to remove lumps.

  • Add white beans, vegetable broth, thyme sprigs, salt and pepper, bringing to a boil then simmering for 20 min.

  • Stir in milk, cooking for another 5 min. Remove from heat and stir in kale. Serve immediately with crusty bread and enjoy!

Nutrition

Calories: 158kcal (8%)Carbohydrates: 17g (6%)Protein: 10g (20%)Fat: 6g (9%)Saturated Fat: 2g (13%)Cholesterol: 6mg (2%)Sodium: 870mg (38%)Potassium: 1062mg (30%)Fiber: 2g (8%)Sugar: 8g (9%)Vitamin A: 3445IU (69%)Vitamin C: 43mg (52%)Calcium: 143mg (14%)Iron: 2mg (11%)

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Created by Taylor Stinson

Hey there, my name's Taylor! I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. I'm a busy city girl living in downtown Toronto on (you guessed it!) Bloor Street. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. I'm also the founder of Dinner Prep Pro, which is a meal prep app and community that helps busy people get more time back, save money on food and reduce stress during the work week. Thanks for being here and I hope to inspire you with my recipes and meal planning tips!

Reader Interactions

Share With Me!

Did you make this recipe or want to share your thoughts? Make sure to leave your review below and tag me on Instagram #thegirlonbloor so I can check it out!

    5 from 2 votes (1 rating without comment)

    Leave A Reply!

    Comments & Reviews

  1. Agata says

    Creamy Portobello Mushroom Soup - The Girl on Bloor (10)
    Excellent soup recipe!! Hearty, easy, tasty. Great for vegan and gluten free (I used brown rice flour)

    Reply

    • Taylor Stinson says

      I’m so glad you enjoyed!

      Reply

  2. Chelsea @ Chelsea's Healthy Kitchen says

    Haha that’s so true about how much mushrooms shrink in size after cooking and how disappointing that is as a fellow mushroom lover. This soup looks like perfection. If only I could get my boyfriend to eat mushrooms… sigh.

    Reply

Creamy Portobello Mushroom Soup - The Girl on Bloor (2024)

FAQs

Can you eat cream of mushroom soup on its own? ›

A bowl of our Cream of Mushroom Soup served with fresh baked bread is hearty enough to serve on its own, or you can beef it up with whatever's fresh in your kitchen. Condensed soups are also the perfect base for casseroles and starters for sauces, so your imagination is the limit.

What's the difference between mushroom soup and cream of mushroom soup? ›

I'm not sure what “regular” mushroom soup is, so for the purposes of this answer I'll assume “Cream of Mushroom Soup.” The basic difference is that cream of mushroom soup uses cream (milk) in its base while golden mushroom soup uses meat, vegetable or some other stock in its base.

How do you thicken creamy mushroom soup? ›

Adding extra cream can thicken a creamy or blended soup like this wild mushroom-soup, but stirring in a spoonful of thick yogurt can be more effective. Be careful not to boil the soup once you've added the cream or yogurt or it may split.

What does mushroom cream soup taste like? ›

Some of the canned and pre-prepared cream of mushroom soups at the grocery store are deeply herby and aromatic, while others feature meaty and earthy mushrooms like portobello, cremini, and shiitake.

How to make canned cream of mushroom soup taste better? ›

1> Add fresh mushrooms: Sauté some fresh mushrooms in butter until they're golden brown, then stir them into the soup for extra mushroom flavor and texture. 2> Fresh herbs: Sprinkle some chopped fresh herbs like parsley, thyme, or chives on top of the soup before serving to add freshness and complexity.

Why am I craving cream of mushroom soup? ›

Nutrient Deficiencies and Cravings

A craving for mushrooms could be a signal that your body is lacking in certain nutrients found in mushrooms. For example, if you are deficient in B vitamins, your body might be urging you to consume mushrooms to fulfill this nutritional need.

How healthy is mushroom soup? ›

Mushrooms are good source of B vitamins, including vitamin B12 (normally only found in animal products). They also contain minerals, including selenium, copper, potassium, phosphorus, zinc and manganese. Mushrooms can be a great source of vitamin D — but only if you let your mushrooms sunbathe!

What if cream of mushroom soup is too thick? ›

(If the soup is too thick for you, add some water or more stock to thin the soup to the desired level of thickness.) Stir in cream and reserved mushrooms: Whisk the cream into the soup and add the black pepper. Adjust salt and pepper to taste.

How to make canned creamy soup better? ›

SPICE IT UP. Dried herbs and spices are the easiest and most budget-friendly way to add flavor to your canned soup. They'll last forever in your pantry, and you don't need to add much to get a good kick.

What goes well with cream of mushroom soup? ›

We often savor this rich, creamy soup as a meal on its own, but if you're looking for something to pair with it, you can't go wrong with a salad. It would be lovely with my citrus salad, pear salad, beet salad, or arugula salad on the side. Round out the menu with homemade focaccia or crusty bread.

Can I use heavy cream instead of cream of mushroom soup? ›

Cream of chicken, celery, broccoli, or potato soup all work well as side dishes for any meal. On the other hand, you can use heavy cream, sour cream, or cream cheese combinations to substitute cream of mushroom soup as an ingredient in a recipe.

Why does mushroom soup taste bitter? ›

In rare occasion, some people still can taste a little bitterness, this is due to the compound Polyphenol, which has been known to be a beneficial nutrition.

Is cream of mushroom soup ready to eat? ›

the simple, easy-to-open single serving can doesn't need to be reconstituted. Just heat, stir, and serve.

Is it okay to eat mushroom soup? ›

Antioxidants can help protect the body from damaging free radicals that can contribute to conditions like heart disease and cancer. They also protect against damage from aging and help boost your immune system.

Can you eat Campbell's soup out of the can? ›

Our Well Yes! ® sipping soups are delicious when served hot, but can also be enjoyed on-the-go at room temperature. Three of our varieties (Roasted Red Pepper & Tomato, Harvest Carrot & Ginger, and Tomato & Sweet Basil) are equally enjoyable when served chilled.

Can you eat cream of onion soup by itself? ›

It's also delicious on its own or enjoyed with a sandwich or salad.

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